Massage Therapy when applied skillfully is widely proven to help a wide range of issues in both physical and emotional tensions and stress.
Massage is known to support recorvery from injury and forms of ill health and also further provides the following benefits
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. The experience is deeply calming and relaxing, leaving you feeling energised and revitalised and better able to concentrate.
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. This treatment shortens recovery time from muscular strain. It increases circulation without increasing heart load and stretches the ligaments and tendons, keeping them supple and pliable.
Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.
Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.
Reflexology cleanses the body and gets natural energy flowing the way it should. These benefits can normalise the glands and reduce physical as well as emotional tension.
The benefits of reflexology can have a powerful healing effect as it allows our bodies to regain their proper balance and removes unhealthy blockages. It is thought to be beneficial for a wide variety of complaints from back pain to migraine to sleep disorders. Arthritis sufferers have also found it has eased their pain.
Ear candles can help with the treatment of sinusitis, rhinitis, earwax, earache and irritation of the ears including tinnitus. It is also suitable for the treatment of headaches and migraines.